Welcome to APS

Thank you for your interest in APS! We are a strength and conditioning facility that specialize in sport performance, injury prevention, and overall quality of life.

Who We Are

Welcome to APS! We are a private strength and conditioning studio that are focused on one one one training or small groups of no more than 6 participants to provide attention to detail, focused training and above all, safety. We have 17+ years of experience of training ranging from beginner to high level athletes as well as recreational sports to overall health and wellness.